A spinal adjustment, also known as spinal manipulation, is a precise procedure performed by a chiropractor to improve spinal alignment and restore proper function to the nervous system. By applying controlled force to specific joints in the spine, it aims to reduce pain, increase mobility, and enhance overall physical well-being. This treatment can help alleviate symptoms associated with various conditions, including back pain, neck pain, and headaches, contributing to improved health and quality of life.

Your initial visit to Sunshine Chiropractic is the first step on your path to wellness. During this comprehensive evaluation, Dr. Margaret Shreve will thoroughly review your health history and conduct a physical examination, possibly complemented by diagnostic tests, to gain a deep understanding of your condition. This session is meticulously designed to uncover the root causes of your discomfort and to craft a personalized treatment plan tailored just for you. You’ll also have the opportunity to share your health goals, express any concerns, and ask questions.

Many of our patients at Sunshine Chiropractic experience immediate relief after a chiropractic adjustment, finding the process gentle and often soothing. While some may feel a brief moment of discomfort or pressure as their body aligns, these sensations are quick to pass. Any mild soreness post-treatment typically fades within 24 hours, much like the feeling you might encounter after beginning a new exercise routine. This is a normal and healthy response as your body adapts and moves towards better health.

A typical chiropractic session can vary in duration but generally lasts between 15 to 30 minutes, depending on the specific treatments and assessments required for your condition. The first visit may take longer, up to an hour, as it often includes a comprehensive evaluation along with the treatment plan discussion. Subsequent sessions are usually shorter, focusing on adjustments and any additional therapies tailored to your needs.

At Sunshine Chiropractic, the path to your wellness is as unique as you are. During your initial visit, Dr. Margaret will carefully craft a personalized treatment plan tailored to your specific condition, goals, and response to treatment. Depending on the nature of your condition, additional sessions or ongoing maintenance visits might be necessary to maintain your health, prevent future issues, and ensure continued progress towards your wellness goals.

For a chiropractic appointment, it's best to wear comfortable, loose-fitting clothing that allows for easy movement and access to the areas being treated. Athletic wear, such as yoga pants, shorts, and t-shirts, are ideal choices as they enable the chiropractor to perform adjustments and assessments without restriction. Avoid wearing dresses, tight-fitting, or bulky clothing that could hinder the treatment process. Comfort is key to ensuring you get the most out of your session.